Movement & Networking



Powerhouse was recently invited to a special event hosted by Living & Giving (check out the website below)!

I wanted to share my experience of my day, as my personal review or my testimonial.


It was refreshing to be greeted with warm welcomes, spend some time in the sunshine playing the best game of rounders since school. Nature walks into Japanese gardens, lunch with old school friends & food so good, I am inspired to try and recreate it at home!


It was such a pleasure to be apart of such a strong, meaningful mission, raising funds for sickle cell in the Gambia and banking positive memories to last a lifetime!







If you haven't met the brain box behind the operations, the event organiser herself. I suggest you book onto one of her events soon, she truly is an inspiration and an asset to the world.

For those looking to improve their physical and mental wellbeing, as well as their support networks, positive events like these are crucial in times of stress, in order to build strength and strive.




Sponsored by KryLTD, the creative clothing brand who reminds us to "Live the dream". Thank you for inviting me to such a wonderful, endorphin filled event.




Mission accomplished. Positive memory banked!

Event held by https://livingandgivingldn.com/https://livingandgivingldn

Instagram @Living_n_giving

Clothing by @Kryltd

Funds raised for the Sickle cell cause in The Gambia


If you would like Powerhouse to be apart of your upcoming event, please contact thepowerhousesocial@gmail.com





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© Photos by Christian Banfield photography.