Powerhouse personalised programme

  • Postural, movement and fitness assessments.

  • One hour personalised workouts tailored to suit your needs.

  • Choose a routine that works for you (x2 a week, x3 a week, x4 a week)

  • One year plan/Schedule.

  • Fortnightly nutritional ideas

  • 5-6 week Goal reviews

  • On call/message/email help and advice.

  • Accessible anywhere

  • Using devices compatible with Zoom cloud meetings such as Ipad's, Iphone's, laptop's and Computers.

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075-2575-5790

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© Powerhouse Social LTD.
© Photos by Christian Banfield photography.

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