Let your health be the goal and your body be the bonus!
"I have been on a fitness journey for the last 7 years. Since my daughter was born I knew I had to change my lifestyle in order to be a great mum. I have learnt so much on the way and am still learning! Being a mum of two, I know how hard it is to sacrifice time for yourself, as you are always putting your children first."
"I wanted to give everyone the opportunity to work out in a safe and correct way with knowledgeable trainer, so I created powerhouse. A virtual exercise experience that can be accessible for everyone. No more worrying about babysitters, getting to the gym or finding time for yourself."
Education & Qualifications
Bachelor of Arts degree in dance, University of west London
Level 4 Corrective exercise specialist, National Academy of sports medicine
Dynamic reformer Pilates, Ten health and fitness
Essential Pilates mat work, JOPilates
Level 3 Personal trainer, Active IQ
Level 2 Diploma in Health & Fitness, Active IQ
Level 2 Gym instructor, Active IQ
Accredited level 1 Pole fitness instructor, Pole passion
Emergency First Aid at work (Level 2), St John’s Ambulance first aid training
Preparing to teach (level 4), PTTLS
Pilates for Pre/Post-natal
I.S.T.D ballet Advanced 1
I.S.T.D Modern theatre Advanced 1